Hammad Khalid hosted a meditation session for the students at local college in Qayumabad, Karachi. The session started off by introducing the participants to the concepts of peace building, conflict resolution/management and counter terrorism. It also shed light on internal peace as a mean to external peace and how our society is in dire need of peace agents to spread positive energy and resolve issues tactfully. The session also included meditation in the “Half Lotus Position” with flute music being played in the background. Since, this was a kick start to introduce children to meditation and PIPO (Peace-In, Peace-Out), it was planned to last for around 8 to 10 minutes but remarkably, with the immersion of students and their response, it was stretched it to over 30 minutes.
Hammad Khalid – Cohort I – CAP
Cohort-I, Community Action Projects
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